My health and wellness blog.

Our health and wellness can be so confusing!

My passion is health and wellness. I have spent the last 8 years trying to find the perfect diet, the perfect exercise program, and always chased my perfect weight. The only thing I truly learned over the past 8 years is that my idea of perfection changed with each passing year. With each passing year I became a little easier on myself.

I know everybody has their own idea of what perfection is to them. Our bodies are complicated things.

I would like to share my experiences along with interesting health related information.



5 random crazy facts about the human body


  1. You Could Remove A Large Part of Your Internal Organs and Survive.
  2.  The Strong Contraction of Your Heart Creates Enough Pressure To Squirt Blood As Far As 30 Feet.
  3.  Heart Attacks Are More Likely To Happen On Monday.
  4.  You Can Survive Without Food But Not Without Sleep.
  5.  Babies Have More Bones Than You Do.

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

sally jilbert August 19, 2012 at 05:04 PM
A brilliant and *no nonsense* article, I will lok forwrd to your next issue.
Victoria Mills August 20, 2012 at 09:13 PM
Why thank you Sally! x


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