Direct Effect Fitness is a comprehensive personal coaching center. Trainers conduct fitness assesments, afterwards tailoring a plan specific to their clients' individual needs and desired goals. Sessions are conducted on a one-on-one or small group basis, by appointment only. This facility offers cadiovascular and resistance traning. Coaches suplement fitness training with nutrition education. Coaches offer free initial assessments.
- What makes this community special?: This unique new fitness coaching center is a smaller, very private, service oriented club focused on member’s results. They create personalized training programs for each member based on their goals, abilities, and schedule.
- Payments accepted: American Express, Cash, Debit Card, Discover, MasterCard, Personal Check, Visa
- Membership info: Basic and customized membership plans are available to suit individual needs. Call to schedule a complimentary strategy session.
- Parking: Free lot
- Services: Cardio training, Endurance, Fitness assessment, Flexibility, Strength training, Weight loss
- Regular classes: Their metabolic acceleration classes are led by certified instructors and combine the best of the strength training and cardio worlds to burn maximum calories while members get stronger, their cardiovascular fitness improves, and their body changes.
- What is your training philosophy?: The Direct Effect Fitness system is completely different from other clubs and takes the guesswork out of reaching fitness goals. They provide a total training system and a qualified fitness coach to walk members through every step of their journey.