Credit Nanci Cernak

A week and a half ago, I bought the ActiveLink at Weight Watchers.  I had been thinking about buying a Fit Bit to count my steps and such, but I decided the ActiveLink would be better for...

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Paddleboarding is one of the more popular watersports today. It's fun and a great way to get fit, too. If you're looking to hit the waves on a paddleboard, Prescott Metcalf, a paddle...

Credit Patch

Hillsborough County Division of Aging Services is seeking sponsors for a new series of monthly fun walks and health programs for local senior citizens called Let’s Move! Hillsborough Coun...

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TAMPA – The Florida Department of Health of Hillsborough County, the Hillsborough County Public Schools, Tampa Family Health Centers, Suncoast Community Health Centers and MORE Health Inc...

Credit Sherrice Porter

With Super Bowl championships occupying the top three slots in most-watched telecasts in U.S. history, it seems football is as popular as ever. Yet the sport is at the epicenter of a...